“Composition” by SnackTime

In a world that’s faster and more demanding than ever, women’s brain health is not only a personal priority but a societal imperative. We’re navigating complex roles as leaders, creators, and healers, and it’s our brains that carry us through it all. Yet, women’s unique neurological and nutritional needs are often overlooked—despite the fact that our cognitive well-being fuels the health of our families, the flourishing of our communities, and the innovation of our industries alike.

“Composition” is a multimedia series exploring the beauty of our food and its profound effects on women’s brain health.

By savoring the visual and sensory allure of nature’s ingredients, we celebrate our experience of food as an act of radical self-care and cognitive enrichment. Through this project, we uncover the science behind how different foods affect women's cognitive abilities, mood, and mental resilience.

When we understand nourishment as one of the most important aspects of what makes us who we are, we can better fuel our ability to heal, lead and transform, together.